Get Your Protein On!
Protein is important for everyone's diet. This is especially true for growing children. All to often children's eating patterns are...
October is Farm to School Month!
Here at Marin Child Care Council we are passionate in offering education, resources and support in nutrition and gardening. To support...
Nutrition Fundamentals
It is always a good idea to look at your diet. Here are a few reminders you can apply when making meals at home, child care center,...
All About Carbohydrates
Carbohydrates can be an important part of one’s diet. They provide energy for your body. There are two types of carbohydrates: simple...
Do You Have Picky Eaters?
Children of all ages have difficulty trying new things and sometimes very cautious when trying new food items. However, it is important...
